How to Purchase Ternoa (CAPS) Using Solana (SOL) in Russia

To buy Ternoa using Solana, first, find a cryptocurrency exchange that supports the CAPS/SOL trading pair popular in Russia. Create an account, verify your identity, and deposit your SOL into your exchange wallet. Locate the CAPS/SOL pair on the trading platform and place an order to exchange your Solana for Ternoa. If the CAPS/SOL pair is unavailable, you can first exchange Solana for a stablecoin like Tether (USDT) or a fiat currency such as the Russian Ruble (RUB), then trade that for Ternoa. Be mindful of potential exchange fees, which vary by platform and can affect the total cost of your transaction in the Russian market.