How to Purchase Solana (SOL) Using Ternoa (CAPS) in Russia

To buy Solana using Ternoa, first, find a cryptocurrency exchange that supports the SOL/CAPS trading pair popular in Russia. Create an account, verify your identity, and deposit your CAPS into your exchange wallet. Locate the SOL/CAPS pair on the trading platform and place an order to exchange your Ternoa for Solana. If the SOL/CAPS pair is unavailable, you can first exchange Ternoa for a stablecoin like Tether (USDT) or a fiat currency such as the Russian Ruble (RUB), then trade that for Solana. Be mindful of potential exchange fees, which vary by platform and can affect the total cost of your transaction in the Russian market.