How to Purchase Solana (SOL) Using Manta mETH (METH) in Russia

To buy Solana using Manta mETH, first, find a cryptocurrency exchange that supports the SOL/METH trading pair popular in Russia. Create an account, verify your identity, and deposit your METH into your exchange wallet. Locate the SOL/METH pair on the trading platform and place an order to exchange your Manta mETH for Solana. If the SOL/METH pair is unavailable, you can first exchange Manta mETH for a stablecoin like Tether (USDT) or a fiat currency such as the Russian Ruble (RUB), then trade that for Solana. Be mindful of potential exchange fees, which vary by platform and can affect the total cost of your transaction in the Russian market.