How to Buy Solana (SOL) with Healthmedi (HMD)

To buy Solana using Healthmedi, first, find a cryptocurrency exchange that supports the SOL/HMD trading pair. Create an account, verify your identity, and deposit your HMD into your exchange wallet. Locate the SOL/HMD pair on the trading platform and place an order to exchange your Healthmedi for Solana. If the SOL/HMD pair is unavailable, you can first exchange Healthmedi for a stablecoin like Tether (USDT) or a fiat currency, then trade that for Solana. Be mindful of potential exchange fees, which vary by platform and can affect the total cost of your transaction.